Our parents rendered reticent and facile to rage terrorized day and night by unnamed ghosts whose echoes wail through the silent neglect of a treacherous lineage children launched spinning, reeling into the brave new world of freedom bought with war; & the hidden tax of trauma Enforced by years, by moments By eyes that shake…

and it’s actually the best thing for narcissists to hear — “You are not sorry… You keep making the same mistakes. You keep hurting me. You say you will get better but I don’t see improvement. You aren’t taking the right steps to improve. AND you won’t admit any of this to yourself or to me.” You saying this ENRAGES the narcissist and they will…

My parents are doing well and everyone is so encouraging. And I am being stabbed to death. There is one major issue I called my parents out on their years of shitty behaviour towards my children, my wife and her family, and me. …

Norma is a teacher in Milan, Italy. I read a brief letter she wrote and was struck by her ability to put her experience into words. I find it difficult to see like she does, but maybe I can learn by reading her letter. It is early morning. I’m the…

I change forever Ironically, this took me many nights to write. I think it’s because I wasn’t actually ready to change…despite the title. I would begin this article and imagine what I would be feeling to have tonight be the night I change. So fake. I put a stake in…

Responding to “How to Self-Adjust without Self-Harm through Creative Impulsivity” When am I deluding myself to change according to someone else’s vision and when am I using my own insight from introspection to self-adjust in a healthy way? This is an incisive question. Changing yourself for someone else’s vision puts the power over your life into their hands. What if…

There’s just too much Words are too much It’s too much I forgot what I’ve been holding on to But I’m still holding tight I know there’s a world outside my head But I’m stuck therein and rage bellows silently weeping It’s the wave of shame crashing its name into my…